The Focus of this 3 Day workshop would be to enhance Creativity, Concentration and Confidence in the children and teens.
10 am: Arrive at the resort, Orientation, Room allocation
The Morning Session (10 am – 12:30 pm) would focus on theme-based activities and games which encourage learning and reflection. The sessions would conclude with a short meditation so that the children may absorb whatever they learn on a deeper level.
11:30 am – 12:30 pm: Morning Session
Activities and Games focussed on nurturing life skills and human values
The Lunch would be highly nutritious and filling in a sattvic manner for e.g. no Maida, minimal cheese.
The Afternoon session (3:00 pm to 5:30 pm) would commence with guided Yog Nidra meditation to offer deep rest and energise the children. The session would include guided meditations based on a theme. The Meditations would be followed by special activities to let the children express themselves freely. For e.g.
03:00 pm – 5:30 pm: Afternoon Session
Evening snack and hot drink
The evening session would include a Nature walk (one of the days in silence – for teens), and self-reflection session (Manan) encouraging children to write, draw, poem writing, illustrate whatever they learnt / experienced / felt throughout the day.
06:00 – 06:45 pm: Evening Session
Wholesome Dinner
06:00 – 07:30 am: Early Morning Yoga Session
Theme: Sports Yoga / Surya Namaskar, Breathing exercises, Gayatri Mantra chanting.
Hearty breakfast
10 am – 12:30 pm: Morning Session
Activities and Games focussed on nurturing life skills and human values
Healthy Lunch
03:00 pm – 5:30 pm: Afternoon Session
Evening snack and hot drink
06:00 – 06:45 pm: Evening Session
Self-Reflection, Manan, Nature Walk
Wholesome Dinner
06:00 – 07:30 am: Early Morning Yoga Session
Theme: Animal Yoga / Village theme Yoga
Hearty breakfast
10 am – 12:30 pm: Morning Session
Adventure set-up on site – Rope course, Obstacle Course – Confidence building, overcome fear, team work
Healthy Lunch and checkout
03:00 pm – 4:30 pm Afternoon Session
Reflection session, experience sharing, and departure
5:00 pm Departure
Land arrangements | Cost Per Person |
Cost based on minimum 15 – 19 Persons traveling together staying at Quad sharing room | INR 10990 |
City | Superior Hotel Room Category |
No. of Nights |
Garhmukteshwar | Baghaan Orchard Retreat AC Room |
02 |
Sacred Dot Tours LLP
Account Number: 50200012173538
Bank Name: HDFC Bank Limited
SWIFT Code: HDFCINBB
IFSC Code: HDFC0000044
Bank Address: HDFC Bank, A-12, The Shopping Mall, Arjun Marg, DLF Phase-1, Gurgaon, Haryana-122001